Do you ever feel like no matter how fit you get, there’s a “fat guy” inside you, trying to get out?
Suppose one day you’re like Charlie Sheen: ‘Winning!’. You’re awesome at the gym, you eat healthy meals, you even get a good night’s rest.
But the next day, the fat guy is there again, suggesting you skip the workout, stay planted on the couch, maybe even dive head-first into a bucket of chicken.