Bring on the Summer: Mental Health and Self-Esteem

Addiction to Food

I used to go to the grocery store, and buy a tub of ice cream. Then I’d buy chocolate bars, dip the chocolate bars in the ice cream, and eat them. I was so embarrassed living that way. I tried so hard to overcome it. I’m a generally positive person. I usually like to face challenges head-on, but I found it almost impossible to overcome my desire to binge eat.

Continue reading “Bring on the Summer: Mental Health and Self-Esteem”