Workout daily with the same routine and get transformed into a superhero. Yes, Saitama is a Japanese man who follows his secret workout training daily, and now he has transformed his body and became a superhero from the humble Japanese. And a few years back only, he shared his training guide on social media with all of us. Well, I will first tell you something about Saitama then I will apprise you guys about his exercises.
The fight against cancer requires more than just taking medications as recommended by a doctor. Cancer treatments are hard on the body and often result in fatigue, pain, discomfort and a general lack of energy. Quality of life often decreases as a result of medicine side effects or the medication side effects. However, healthy diet planning, exercise and other elements can improve one’s quality of life before, during, and after fighting cancer and going through treatment. Nutrition and diet play a key role in cancer treatment.