As life has become so fast-paced, keeping track of your own health and well-being has become difficult too. With busy routines, it is hard to keep a check on everything. There are health trackers which have become quite common that help you stay on top of your health and know exactly how you are doing.
Fitbit Charge 3 is the latest health tracker with improved technology that is designed to suit the needs of a modern lifestyle. It offers multiple features that have been designed to keep track of your health 24/7.
Fitbit Charge 3 is the latest Heart Rate monitor and Fitness Tracker from Fitbit. Its previous version Fitbit Charge 2 was ranked as best consumer reports fitness tracker
24/7 Heart Rate
In order to be more efficient towards your health, Fitbit uses the latest and advanced technology that will track your heart rate. The improved algorithms and sensors have been incorporated in this device to make sure that you will get an accurate report.
Calories Burn
Secondly, Fitbit Charge 3 counts all the calories that you burn throughout the day. At the end of the day, you will know how many calories you burned during the day. This is a wonderful method to reach your fitness goals without lagging behind.
Real-Time Heart Rate Zone
If you have been trying to get back into shape, Fitbit Charge 3 can improve your progress by telling you when your heart rate peaks during your workout routine. Knowing Cardio or Peak zones will overcome the margins that are keeping you from achieving fitness goals.
Fitbit Charge 3 comes with the most advanced technology that offers a wide range of fascinating features such as:
-
Water Resistant
This device is water resistant up to 50M so you can track time even in pool or shower.
-
Guided Breathing
This feature will help you live a calmer life by helping you practice guided and customized breathing throughout the day.
-
Goal-Based Exercises
If you are trying to reach fitness goals but cannot decide where to start from, Fitbit Charge 3 will change that. You can pick from over 15 activities and get goal-based exercises every day.
-
Automatic Exercise Recognition
You don’t need to turn on the exercise recognition on this device. The SmartTrack technology in the device will know automatically when you start your runs, elliptical, jogs etc.
-
Reminders
It is quite common to sit in one position throughout the day while you are at work. However, it isn’t healthy and so Fitbit Charge 3 sends reminders throughout the day to move around.
Furthermore, you can use the calendar and smartphone notification features so you never miss out an important meeting or email. This swim proof device also runs for up to 7 days without running out of battery. You can rest assured that you don’t have to charge your health track watch every few hours.
Fitbit Charge 3 is designed for the modern lifestyle so you never make compromises when it comes to your health. Even while you are sleeping, Fitbit Charge 3 will track your sleep cycles so you can improve your lifestyle every day.
This review article was published in collaboration with Atomic Watches for men