The fight against cancer requires more than just taking medications as recommended by a doctor. Cancer treatments are hard on the body and often result in fatigue, pain, discomfort and a general lack of energy. Quality of life often decreases as a result of medicine side effects or the medication side effects. However, healthy diet planning, exercise and other elements can improve one’s quality of life before, during, and after fighting cancer and going through treatment. Nutrition and diet play a key role in cancer treatment.
According to the American Cancer Society, cancer or the treatments for cancer can change the nutrient needs of the body. As a result, it is important to carefully plan a diet around foods that are high in needed nutrition during the treatment.
The American Cancer Society suggests eating at least five fruit and vegetable servings per day. Furthermore, diets should have a high level of whole-grain and lean protein sources that should exclude red and processed meats.
A vegetarian diet is one of the best solutions to eating healthy during cancer treatment because it is high in whole-grains, plant-based protein sources, and fresh fruits and vegetables. The American Cancer Society points out that different types of vegetarians eat various types of foods.
Diets can range from those that do not include any animal products like vegan diets to diets that allow dairy products, but do not include any meat or fish. The goal of healthy eating during cancer treatments is to get a high level of nutrition, which is easily accomplished in most vegetarian diets due to the high content of fruits and vegetables.
Planning a healthy diet during cancer treatment requires adding more fresh and whole foods that are high in nutrients and fiber. A vegetarian diet is a slightly easier way to accomplish the goal of eating a well-balanced diet.
When planning a diet before, during or after cancer treatments, it is vital to include a doctor in the process. Cancer and cancer treatments can result in changes to the way nutrients are absorbed by the body. As a result, a doctor will need to get involved in dietary planning to ensure the body is getting enough nutrition.
Talking to a doctor about the potential risks to nutrient absorption and changes that are necessary to help maintain strength during treatment will make diet planning a little simpler. In some cases, it might be necessary to take supplements when the body is unable to absorb nutrition.
A healthy diet that considers nutrition needs will help maintain strength, fight off infections and improve quality of life during treatments. A vegetarian diet helps accomplish the goal of eating properly and makes it easier to maintain strength while fighting cancer.
Cancer is hard to fight, but with proper diet and treatment it is possible to become a survivor. Vegetarian diets are shown to reduce the risk of cancer and help during cancer treatments to maintain the strength to keep fighting.